Releasing the outer layers of the neck, with the head in gentle rotation, as preparation for deeper work.
Releasing the outer layers of the neck, with the head in gentle rotation, as preparation for deeper work.

 

Appointments

Appointments are two hours. Cost is $280, no gratuity.

A first appointment, or an only appointment, is typically twenty to thirty minutes consultation, ten minutes self-care coaching with the legendary lacrosse ball (I'll give you one), and 75 to 90 minutes on the table.

Subsequent appointments are typically 10 minutes checking in and an hour-fifty on the table.

Sometimes we add some self-myofascial release or postural work off the table.

Contact me to schedule.